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VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
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CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20260507T180000Z
DTEND:20260507T190000Z
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SUMMARY:Stretching Workshop w/ Dr. Jeff Wells at Ascension Wellness
DESCRIPTION:Join us for a guided stretching workshop led by Dr. Jeff Wells of Wells Family Chiropractic.\n\nThis session is designed to improve flexibility\, mobility\, and overall body awareness. You'll learn proper techniques for both dynamic and static stretching\, with a focus on safe alignment and breath control.\n\nWe'll also cover how to release tension\, prevent injuries\, and incorporate simple\, effective routines into your daily life or workouts. Suitable for all fitness levels.
X-ALT-DESC;FMTTYPE=text/html:<div>Join us for a guided stretching workshop led by Dr. Jeff Wells of Wells Family Chiropractic.</div>\n\n<div>This session is designed to improve flexibility\, mobility\, and overall body awareness. You&rsquo\;ll learn proper techniques for both dynamic and static stretching\, with a focus on safe alignment and breath control.</div>\n\n<div>We&rsquo\;ll also cover how to release tension\, prevent injuries\, and incorporate simple\, effective routines into your daily life or workouts. Suitable for all fitness levels.</div>\n
LOCATION:5020 Barnard Mill Rd. Ringwood\, IL 60072
UID:e.1915.36883
SEQUENCE:3
DTSTAMP:20260430T204735Z
URL:http://business.mchenrychamber.com/events/details/stretching-workshop-w-dr-jeff-wells-at-ascension-wellness-36883
END:VEVENT

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