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Noon Relaxation Meditation

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Name: Noon Relaxation Meditation
Date: May 25, 2017
Time: 12:00 PM - 1:00 PM CDT
Event Description:
Take a break from the day and come learn to relax, de-stress and quiet your mind. Group meditation class every Thursday at noon. Learn to relax with breath work, relaxation techniques, and affirmations. Meditation helps with anxiety, depression, high blood pressure, memory focus, eating disorders and improves your overall health. If you cannot join this class we offer several options or make a one on one appointment for your meditation practice. Classes last about 45minutes. 18yrs & up unless accompanied by an adult.
Location:
5435 Bull Valley Rd. Suite 304 McHenry, IL. 60050
Date/Time Information:
April 20th / Noon.
Contact Information:
Carla 423-313-4144 or 815-331-8340
Fees/Admission:
Fee: $15 
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1257 N. Green Street
McHenry, Illinois 60050
Phone: 815-385-4300
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