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Restorative Yoga & Reiki Healing

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Name: Restorative Yoga & Reiki Healing
Date: March 16, 2018
Time: 7:30 PM - 9:00 PM CDT
Event Description:
In this specialized workshop, students will hold traditional restorative yoga poses and receive Reiki Therapy. Restorative Yoga helps to relieve the effects of stress by allowing the central nervous system to calm while the body is fully supported with the use of props (bolsters, blankets, blocks etc.), stimulating deep relaxation and a sense of restoring and renewing your mind, body and spirit. This workshop is excellent for beginners looking to relax!
To deepen your experience of healing and relaxation, Reiki Therapy is incorporated into this workshop. Reiki is an ancient form of universal energetic healing that encourages a state of balance, harmony, and emotional and spiritual elements, to help reduce stress, anxiety and other ailments.

Combining both Restorative Yoga and Reiki Therapy allows for deep stillness to be found, as well as transformative experience within and without. Jenny is a Reiki Master teacher and infuses her practice with light adjustments and essential oils.
3520 Chapel Hill Rd. Johnsburg, IL. 60051
Date/Time Information:
March 16, 2018 / 7:30-9 pm.
Contact Information:
Jenny - jenny@purpledahliayoga.com
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McHenry, Illinois 60050
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