Categories
Fitness Instructors
Hours:
Pre-Sale Monday-Thursday 9AM-7PM; Friday 8:30AM-3:30PM; Saturday - Sunday 8:30AM-1PM
Driving Directions:
We are located on Northwest Hwy, near the hobby lobby and jewel
About Us
1-hour, full-body, heart rate zone and strength training workout that delivers a more personalized experience in a group setting. Designed to be effective and efficient, our workout classes boost your metabolism, burn fat and calories, build strength and confidence, and improve your overall fitness.