Nourish & Flourish: Nourishing Your Body & Soul to Flourish in Life

Date and Time

Thursday May 14, 2026
9:00 AM - 10:00 AM CDT

DATES & TIME: All meetings are held on Thursdays from 9:00 AM – 10:00 AM.

Thursday, May 14
Thursday, June 11
Thursday, July 9
Thursday, August 13

Location

Living Roots Farm, 104 Sayton Rd. Fox Lake

Fees/Admission

INVESTMENT: $67 Package (Covers all 4 meetings)

Website

http://www.coachingbycorey.com

Contact Information

Ellen Corey, 224-633-3308, ellen@coachingbycorey.com
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Description

NOURISH & FLOURISH
Nourishing Your Body & Soul to Flourish in Life
Join our supportive group for a transformation journey toward a healthier, more balanced life.
INVESTMENT: $67 Package (Covers all 4 meetings)
WHAT'S INCLUDED: Each meeting offers a blend of practical tools and group connection:

Stress Relief Meditation: Start each session with clarity and calm.
Greens of Choice: Experience a new vegetable; choose 1 from a selection of 4+ greens at every meeting.
Community Building: Engaging group discussions to build a community of people interested in a healthy lifestyle.

MEETING TOPICS & FOCUS:
1. Meaning & Mindset: What does it mean to you to Nourish & Flourish? Define your personal vision for holistic wellness.
2. Energy & Fuel: How to fuel your life? Discover practical strategies for sustainable energy and vitality.
3. The Fork in the Road: Identifying your unique challenges and opportunities. Get clear on what’s holding you back and what’s driving you forward.
4. Next Steps & Longevity: Eat better, live longer. Create your customized, actionable plan for long-term health.

STAY FOCUSED ON: This program provides the continuous support you need to prioritize:

Healthy food choices
Creating more energy
Improving confidence & self-image