Slow Flow Yoga

Date and Time

Wednesday Sep 16, 2026
7:00 PM - 8:00 PM CDT

Wednesdays 7 pm

Location

1928 N Main Street, Spring Grove, IL. 60081

Fees/Admission

Cost: $18- Ask about our yoga packages to save money.

Website

http://mindfullycarly.com

Contact Information

Carla Morris
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Description

This gentle flow is designed to support flexibility, reduce tension, and regulate the nervous system through slow, mindful movements. Simple transitions with variations and a pace that allows you to move through with breath work and truly connect with your body.
Beginners to Intermediate. Perfect for anyone looking for more gentle intensity, supportive yoga. Ask about our yoga packages to save money!!!