Date and Time
Wednesday Sep 9, 2026
7:00 PM - 8:00 PM CDT
Wednesdays 7 pm
Location
1928 N Main Street, Spring Grove, IL. 60081
Fees/Admission
Cost: $18- Ask about our yoga packages to save money.
Website
Contact Information
Carla Morris
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Description
This gentle flow is designed to support flexibility, reduce tension, and regulate the nervous system through slow, mindful movements. Simple transitions with variations and a pace that allows you to move through with breath work and truly connect with your body.
Beginners to Intermediate. Perfect for anyone looking for more gentle intensity, supportive yoga. Ask about our yoga packages to save money!!!
