Date and Time
Tuesday May 26, 2026
7:00 PM - 8:00 PM CDT
May 12, 2026 7 pm
Location
1928 N Main Street, Spring Grove, IL. 60081
Fees/Admission
Cost: $12
Website
Contact Information
Carla Morris
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Description
This gentle, supportive evening class is designed to help you slow down, soften tension, and reconnect with your natural rhythm. Through mindful movement and breath, we guide the body out of stress and into a state of calm- where true rest can begin.
A beautiful way to close your day and prepare for deeper, more restorative sleep.
