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Date and Time
Thursday May 7, 2026
1:00 PM - 2:00 PM CDT
Thursday, May 7th at 1pm
Location
5020 Barnard Mill Rd. Ringwood, IL 60072
Fees/Admission
$22
Website
Contact Information
Melinda McBride
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Stretching Workshop w/ Dr. Jeff Wells...
Description
Join us for a guided stretching workshop led by Dr. Jeff Wells of Wells Family Chiropractic.
This session is designed to improve flexibility, mobility, and overall body awareness. You’ll learn proper techniques for both dynamic and static stretching, with a focus on safe alignment and breath control.
We’ll also cover how to release tension, prevent injuries, and incorporate simple, effective routines into your daily life or workouts. Suitable for all fitness levels.
